Although
yellow maize is more nutritious than white maize, Kenyans consider it
food for poor people since it is often brought into the country as
relief food for starving people. Yet it can be a food option for people,
even as it is used majorly for livestock.
Maize
is a staple food for many millions of people in sub-Saharan Africa.
Although white maize is more popular in most households, few know that
yellow maize is more nutritious than white maize.
Yellow
maize is not liked by most rural communities in East Africa. For many
years, yellow maize was donated to Kenya from different parts of the
world as relief food during the famine of the late 1980s, 1990 and late
2000.
This
made many people view yellow maize as food aid for poor people.
Besides, many people think yellow maize is only used for livestock feed
in Western countries and is therefore not meant for human consumption.
“There was no way we can eat feeds meant for livestock,” Joseph Makhanu,
a farmer in Bungoma argues. Some people just do not like the taste of
yellow maize. Most of the people interviewed by TOF say yellow maize has
a sugary taste, which they do not like. Those who eat yellow maize say
they harvest the crop early, when still green.
Yellow maize is nutritious
Despite
the taste and the colour, yellow maize is nutritious. In fact, research
has shown that yellow corn has a higher nutritional value than the
ordinary white maize, due to its higher levels of lutein, carotenoids
and vitamin A. Vitamin A deficiency is very common in Africa and
afflicts millions of children, resulting in diseases, blindness, and
even death.
One
large cob of boiled yellow maize contains almost 4g of protein, 3.5g of
dietary fiber, about 30g of carbohydrates, 1.5g of fat and 3.6g of
sugar and 100 grams of water. It contains no cholesterol and has about
126 kilo-calories. Yellow maize also contains both pro-vitamin A and
non-pro-vitamin A carotenoids, which promote general growth and eye
health. Here are more maize nutrition facts and information about the
vitamin and mineral content in one large ear of yellow maize, when
cooked without salt.
Although
most people prefer white maize, it’s better to know that Carotenoids
are mainly found in yellow maize. White maize has little or no
carotenoid. This beta-carotene content is an important source of vitamin
A.
Farmers are growing yellow maize
Jones Lusalia, a farmer in Kitale has a ¼ acre shamba where
he grows yellow maize. He says that yellow maize matures faster than
white maize. The main disadvantage, however, is that yellow maize is not
popular in the market, compared to the white maize. He, therefore,
grows most of his produce for his family’s use.
After
harvesting, Lusalia keeps some grain for the next planting season. To
do this, he must ensure he has good stores and bags to prevent rotting
and damage by pests. This has been a challenge for him, but he is
working to solve it.
Yellow maize is also good for livestock
After
harvesting, yellow maize stalks can be used to provide fodder for
livestock. The grains can also be used as poultry feed. This is an
opportunity for Kenyan farmers. Instead of depending on imports, farmers
can venture into the business and produce yellow maize, which is a
source of nutrients for livestock.
To
get the most out of the crop, the maize is harvested when green. The
cob is used as a vegetable while the other parts are fed to livestock.
Yellow
maize is planted in the same way as ordinary white maize. The maize is
planted through direct seeding, preferably early in the season or as
soon as soil and temperature conditions are favourable. Delay in
planting always leads to reduced yields - there is a drop in yields by 1
– 2% every day if planting is delayed. Seeds are dropped in furrows or
planting holes. For a pure stand of maize, the Ministry of Agriculture
recommends a spacing of between 75cm by 30cm for all areas with adequate
rainfall, resulting in a total population of about 44,000 plants per
acre.
Good management
Yellow
maize should be planted as soon as the seedbed is prepared. Like the
ordinary maize, yellow maize is sensitive to weeds during the first 4-6
weeks after germination. The crop should be weeded twice until it
reaches a height of one metre. In areas of low rainfall, irrigation
should be done especially at the time of tasselling and fertilization.
The maize can be intercropped with legumes as this increases yields.
Harvesting and storage
Yellow
maize can be harvested when mature, when the leaves start yellowing.
The maize can be left in the field until when the moisture levels fall
to about 15-20%. However, care should be taken to protect the maize from
pest attack. The yellow maize can also be harvested when immature for
use as a vegetable. After harvesting, maize should be stored well to
prevent attack by pests and diseases.
There
are new metal silos that are effective against maize pests such as the
larger grain borer. The silos are made out of galvanized flat iron
sheets. The structures are airtight and can be used to store different
types of grain.
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